Hey y'all! I feel like it has been a while since I sat down and put all my thoughts on "paper". We have been going through so many family events, changes and I honestly feel like my head is spinning! But more on that later..
Today, I am going to share with you something that is a priority for all parents when raising their kids. That's raising ACTIVE (and happy) kids! Look my kids are not star athletes by any means (at least not now 😉) but them being active is so important to their overall health!
When we first started homeschooling, our activity levels were no where near where they were. The kids had gym class 2 times a week plus daily recess at public school and Italy would spend two hours a day with me at the gym playing with other little kids. I was always in the gym and making sure the kids knew I was being active too.
When we started homeschooling, we just moved to a city where the kids had no roots or friends. I wasn't the happiest person in the world because my life got up rooted and I let that interfere with our active lifestyles.
Once I seen just how inactive we had become, I made it a goal to make sure that the kids and I still maintained an active life. I'm not going to lie, there were times where I would not do anything "active" for days and it really started to take a toll on all of us.
SO now.. how did we do it? How can you do it? It's simple really!
1. Get out- Even if it is just walking around the block, walking around your neighborhood or at a track, getting out is the first stepping stone to encouraging your kids to be active.


3. Competition/Games- Playing games and making obstacle courses are one way that I really get my kids moving. Sometimes, they are nothing but a ball of energy and it can be difficult for them to focus on school work, make them crabby or just flat out mean. At our loft, we have several sets of stairs outside, a ramp and a huge walkway by the entrance. When they need a little extra "workout" we go outside and they run an obstacle course race or see who can go up and down the stairs the most. My kids are very competitive so they love doing this.


4. Be an example- By being an example, your kids will imitate you. When I am sneaking my chocolate because I had a stressful day( terrible habit I know) they automatically want candy too. When I make a salad, they all come up with ways we can eat healthy together. I know it may seem like an obvious thing, but kids really pay attention.. TO EVERY THING!

5.Push them- Pushing your kids to try harder or be better has been twisted into this "stage mom" perception and quite frankly, I think it hurts our kids more than helps them. I do my best to teach my kids that not everyone will win and if you loose, try harder next time. When a kid really wants something, they will work for it! When Thai broke her arm, she was so afraid to get back on the playground, do anything high up or anything that required her to use her hands like the monkey bars. After talking with her about why she has to keep trying and why she shouldn't give up... she tried again. and she did great!
When raising kids, we want them to live long, healthy and happy lives. I hope these tips help you and your family live a more happy and active lifestyle!
How do y'all stay active? Let me know in the comments below!












